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Saturday, July 19, 2014

House Update

Over the past month it's been quite exciting times at the Allen household for the exterior of our property. We got a new roof and new siding, compliments of the hail storm back in April. The gutters and downspouts will be replaced on Monday and our landscaping is getting a major facelift. I have learned more tree and plant names than I ever wanted and how to figure out how to space them right in the yard. I am thankful that we have a professional landscaper to help with the massive trees we are replacing. Today was day 1 of the landscape project. We had 3 trees and 13 bushes removed and sent to the wood chipper. Due to the extreme cold here, we lost an entire hedge of mature boxwoods. In the back we had two prune trees that contracted black knot disease. If you want to see what is looks like click this link:  http://www.ces.ncsu.edu/depts/pp/notes/oldnotes/fd4.htm It made me really sad that my attempts to save them failed.

My yard is my baby. I'm out there every day doing something weather it be weeding, watering or just talking to the plants. Yes, I'm one of the crazies that talks to all of her plants and trees. They seem to respond well to positive reinforcement.

Here's some videos of the trees coming down. Day 2 will commence on Monday and I will take some pictures of the finished product.




Tuesday, July 8, 2014

Dr. OZ 48 hour body cleanse

This past weekend I got back on the eating right and exercising band wagon. It is so hard to do, but I need to get all this excess weight off and feel better about myself. I quit fast food cold turkey and for the next two days, I'm following Dr. OZ's 48 hour  whole body detox. Yesterday, I headed to the store and bought a lot of healthy ingredients required for it.  Today for breakfast I ate Quinoa with rice milk, prunes and flaxseed. Now, I'm enjoying a smoothie with blueberries, almond milk, banana and flaxseed. Tonight's dinner is homemade vegetable soup with a side of sauerkraut and apples. The other good part is that there is a detox drink snack and a whole list of vegetables you can eat all day.

The reason I chose to do this one is because you get to eat and it just made sense for what I was looking to do.

If anyone's interested here's the link toe cleanse. http://www.doctoroz.com/videos/48-hour-weekend-cleanse

I will let you know how the entire  cleanse works out on Thursday.

Here's to happy healthy living.