Pages

Wednesday, April 13, 2011

Weight Loss Journey

Drum roll please.... Today I got on the scale and I have lost a total of 20 lbs!!!! Yay!!! Happy Dance. Only 85 lbs to go.

What I weigh today is what I weighed when Ben and I got married in January of 2010.

I mark my weight loss goals with specific events that have happened in my life.

-15 more lbs (35 lbs total) I will weigh what I weighed when I met Ben in 2009

-20 more lbs (55 lbs total) is what I weighed when Jenny, Jilly and I were working out at the gym 5 days a week together in 2006

-30 more lbs (85 lbs total) is when I graduated from College in 2003

-20 more lbs (105 lbs total-Hit my target weight loss)-What I weighed when I started college in 1998.

Yes, it is sad to say over the past 13 years I've gained over 105 lbs. I know that I can make it back to what I weighed in 1998, which will make me happier and healthier.

This weight loss journey has taught me so much about myself. I have become conscience of the decisions I make. I'm an emotional eater, so whenever I have the urge to eat to comfort, I think about why I want to eat and then I resist the temptation. I have taken control of my life again and it feels great. I had to take a week off prior to vacation, because I was sick and recovering from the accident. Monday I started working out again and will be back on my 6 day a week training program. After I loose the next 35 lbs, I will post a before and half way through picture on the blog.

Wednesday, April 6, 2011

The Weight Loss Journey and move to Dallas

A week ago today, I arrived in Dallas safely. Our townhouse had many things in its proper place, as Ben had already started the process of unpacking. The next day, I went back to work and then got ready to make my first venture out to the grocery store. I went shopping at Aldi and Walmart and headed home around 5:30pm. At approximately 5:45 I was at the intersection to turn onto the street we are living on and traffic was stopped going the opposite direction. The other drivers were waving me on, so I proceeded to turn. Unfortunately, the last lane was still moving and my car collided with another vehicle. After all of the airbags deployed and my car had stopped. I sat for a moment and then I called 911. I got out of the car and went over to the other driver. She was headed home from work and her cousin was behind her. My shoulder was hurting and my hands were burned from the airbag explosions. During the crash my glasses flew off my face and I couldn't find them. After my call to 911, I called Ben who hurried down the street the two blocks and waited with me. After the fire department cut power to the battery, all of the items inside the car needed to be unloaded. Unfortunately, I still had 3 boxes of files for work, all of the groceries and several different other items from the move. Ben had to move all of it into his car, because my hands were covered in ice packs. Both drivers walked away with only minor injuries. He took such good care of me and was my backbone when I was pretty shook up about it. Yesterday, we found out that the car was a total loss. The car will be paid off and we are going to be a 1 car family for a while. i started driving again this week, but I've been proceeding with caution. I've been taking it easy and my body is healing really well.

In other news, I've dropped more than 15 lbs and I'm feeling great!!!!! Before I left Indianapolis I started working out at the gym and going to kickboxing. We have a gym in our complex, so I hope to start going after our trip.