Accountability Part II

I weighed in this morning at 3.4 lbs lighter than last week!!! I did not meet my goal of 6 days at the gym. I did, however, make it 5 days and ate well, except on Saturday and Sunday due to the holiday and my mother in law's birthday.

Today I got up and I went to the gym and increased my weights and stair stepping. I got back on track with my eating too.

I have decided to move my weigh in days to Monday. It will help me be good over the weekends. I'm looking forward to see what next week brings.