This was an early morning with the trainer, who pushed me even further in my strength training. Then I went and did my run for 30 minutes. At first, I was dreading it, but by about the 10 minute mark, I was set in my pace and ready to roll.
Since I have been consistently running for 2 full weeks, I've dropped 3 lbs and I can see a difference in my size. I love seeing the results . November 7th will be my 2 month full body measure with the trainer. It truly makes a difference when you measure each month and then focus on areas that need improvement.
I have found my love for running. I'm excited for the upcoming Turkey Trot on Thanksgiving morning and some intense training to do a half marathon next summer.
1 comment:
you go girl. Your looking good!
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